Welcome
Expert Massage Therapy & Pilates for Your Well-being
Relieve pain and create better alignment with our tailored massage treatments, Acupuncture & Pilates classes
About Zoe George Therapy
Experienced Practitioner
Zoe George has over 18 years experience in exercise rehabilitation and manual therapy including sports massage, scar tissue release therapy, lymphatic drainage massage, pregnancy massage & Acupuncture for health and well-being.
Zoe also has over 13 years experience helping clients recover from cancer surgery and treatment, Zoe works in partnership with Ipswich Hospital offering scar tissue release for Breast Cancer patients, rehabilitation classes and workshops for Breast Cancer and Prostate Cancer patients
Acupuncture for Health & Well-being
Experience the benefits of Acupuncture
Acupuncture can help restore balance to the body and reduce stress and anxiety.
This can be combined with a massage treatment or as a stand alone treatment. We can focus on any of the following:
- General well-being and immune enhancing
- Reduction of pain
- Women's health including Menopause & Menstrual issues
- Insomnia
- Headaches
- Bloating & Digestive issues
- Anxiety & Depression
- Brain Fog
- Lethargy
Pilates Classes at exercise therapy studio
Come and join us for Pilates at our lovely studio
We offer beginner to intermediate mat Pilates classes in our studio based at The Highwayman on the A140 in Creeting St. Mary.
Our classes are fun and varied using small pieces of equipment to challenge your Pilates practice.
All equipment and mats are provided.
To see our availability and to book go to www.bookwhen.com/exercisetherapyclasses
